Sometimes your body needs a break. When your body is sluggish and out of balance due to diet, stress, and environment, toxins begin to build up in your blood and vital organs. This results in low energy, weight gain, mental fog, and DIS-ease. Just like your house needs a spring cleaning or your car needs an oil change, your body just needs a good RESET. This will help your body find the optimal vitality it desires.
Space in this program is limited, sign up today to reserve your spot.
This 3-week program is a food-based plan that lets your body’s organs relax, so they can naturally and gently clear out the toxins before more stress accumulates.
The first week is an easy transition that replaces foods that can cause toxic build-up with gentle, cleansing foods.
The second week is the healthy heart of the program and includes heaps of vegetables and an optional renewal shake for deep cleansing.
The third week slowly reintroduces foods back into your system. This process will make you aware of your body’s response to different foods and how they affect you, or what we like to call Conscious Nutrition.
The RESET Program will help you achieve the following:
- Relax and cleanse your body
- Create a conscious relationship with your body’s signals, as they relate to food.
- Discover what foods energize you and what foods drag you down (an indication of buildup)
- Increase your mental focus and clarity
- Introduce you to new foods you never knew you loved!
- Enjoy the feeling of healthy nourishment
The RESET Program consists of:
- Guidance: Step–by-step instructions that guide you through the process, grocery lists, meal planning, videos.
- Weekly Conference Calls: Heather will host a weekly teleconference with the “RESET Crew” and answer questions, give guidance, and encourage others to share their experiences.
- Personal coaching call: Get on the phone with Heather for personal guidance through a live coaching call to discuss your progress, how you feel and help with any hurdles or setbacks.
Upcoming RESET Sessions
- February 8, 15, 22
- April 11, 18, 25
- October 10, 17, 24