Are you Ready to Let Go of Dieting and Restriction?

As a member you will receive:

• The Conscious Guide E-Book & Program
• The Conscious Nutrition’s Grocery Store Tour DVD
• Daily Feedback from the Conscious Nutrition Team to help you reach your goals

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How the Program Works…

• You will complete daily food logs; and the emphasis isn’t on calorie counting or what not to eat, it is about how you feel when you eat.
• You will receive daily support and feedback from The Conscious Nutrition Team, you will learn how to implement holistic nutrition principles into your daily routine.
• You will become aware of how your body responds to food, and which foods provide you more energy and which foods are for fun.
• You will always eat foods that don’t always make us feel “good”, but as you become a Conscious Eater you will learn how to balance these with other foods that support your goals.

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Why Be a Food Logger?

• It is simple! You will begin increasing awareness with your body and how it feels with the food you are currently eating.
• It isn’t detailed calorie counting, it is quality of foods versus quantity of food. You get to eat FOOD!
• It will help you change from old thoughts that were sabotaging your health to new thoughts that will finally support you toward your goals.
• Our Team of Nutritionists and Health Care Professionals will support you.
• You will become your own Health Guru.
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