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latest from Heather

Conscious Programs

We have several programs that will help you with your nutritional journey. I am certain I am living my life’s purpose of spreading hope and helping people create a healthier relationship with food. Thank you for your interest in the Conscious Nutrition Philosophy.
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Have It All

The Have it ALL Diet Book & Program will support you in finding freedom from dieting, restriction, and confusion regarding what is “good and bad” for you. Nutrition confusion can cause a major disconnect between you and your body, The Have it ALL Diet can help.
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" Having never been to a nutritionist, I was skeptical about joining Heather’s Conscious Nutrition program. I had always been in relatively good shape and enjoyed an active life style. But, I have to tell you, Heather’s Conscious Nutrition program changed my life. I was truly unconscious to my eating habits and how they make me feel. Since joining the program I have changed my diet dramatically, and enhanced my life in ways I did not know were possible through diet. I sleep better, I think better, my skin looks better, and my digestion is better."John L. San Diego

Our Founder

Hello, I am Heather Fleming. I am certain I am living my life’s purpose of spreading hope and helping people create a healthier relationship with food. Thank you for your interest in the Conscious Nutrition Philosophy. This is not a diet, however a WAY of BEING.
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